Mobility Therapy (w/optional cupping)

Service Description

Through my experience, healing begins in and through the body. Stretch therapy is proven to be beneficial for: athletic performance pain relief increased range of motion increased quality of life improved respiration realignment of muscles and bones healing muscular compensations surgery or trauma recovery and so much more. With this service, you either come to my home or I come to yours with my massage table. During the session I'll help you open up your body through assisted stretches, circulations, and decompression. I use my background in personal training, yoga, physio-psychology, and Chinese Medicine to help you relieve pain, retrain your muscular & nervous systems, open up your range of motion, and increase physical performance. Your job is to remain completely relaxed & surrendered while taking deep breaths. My job is to mobilize your body into a unique series of stretches tailored for your body's needs. I also incorporate tui na (Chinese massage) and myofascial release into the session. I can work on releasing your neck, upper body, back, lower body, feet, etc. Depending on your goals, I recommend this service 1-2x per week. It is my goal that after the first 2-3 months you won't NEED my services anymore (but you may still want them!). I will help you learn to listen to the whispers of your body and teach you new stretches to practice in between our sessions. For booking, copy and paste this link in your browser: https://calendly.com/schoolofwhispers *Adding cupping or gua sha, also known as "scraping" is optional **Gratuity is always appreciated, but not required. **IMPORTANT BOOKING INFORMATION: If you must cancel or reschedule, I ask that you communicate with me at least 24 hours in advance. I'm currently in a master's program which requires a lot of time and dedication, so I must uphold this policy to ensure my clients are committed and my time is respected. Thank you for understanding.

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