Meet Your Instructor

Stephanie is a fitness and wellness professional who considers her students as a whole- mind, body, and soul. She’s full of energy and passion for helping people find themselves through movement. 

Her classes flow with unique energy that encourages you to push yourself while honoring your body. You’ll leave her class feeling strong and capable- regardless of whatever limits you’ve placed on yourself (age, body type, experience, etc.) 

She has her BS in Psychology from Rollins College, is a certified personal trainer, wellness coach,  barre and yoga instructor, and a stretch therapy practitioner. An entrepreneur at heart, she's organized and taught yoga classes and specialized workshops at gyms, local businesses, studios, and parks internationally. After living in Palm Beach, FL and New Zealand post-graduation, she’s returned to Orlando to study Acupuncture and Integrative Medicine.

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Feel free to check out her online library of exercise and wellness resources she's created on her Facebook Page: Stephanie Osborne- Trainer and Wellness Coach.